Get Help

Get Help

This is our directory of mental health resources, including care that can be accessed immediately and information that directs to long-term care.

Crisis Text Line

In A Crisis?

Text HOME to 741741 to connect with a Crisis Counselor. Care is 24/7 and you are in contact with a trained Counselor.

Self-Directed Resources

Follow the link above for set of self-directed interventions, including e-Couch, an website with programs to improve and track mood. Also available among many other resources is a search tool to help find mental healthcare in your area.

Mental Health Providers

Here are resources designed for Habesha individuals. There are directions for finding a therapist as well as a list of Ethiopian and Eritrean health providers.